Adam has been involved in sports and competing from an early age. Judo and Taekwondo were his first martial arts and then he progressed into Budo Escrima and Kickboxing at age 12. He reached black belt at 15 and won 2 British kickboxing titles along the way.

His love of sport saw him win a silver medal at the RM Novice Boxing Championships in 1993 and he represented at cross country.

His involvement in the fitness industry began in his 20’s when he was running multiple circuit training classes throughout the city. 

Adam is a massive advocate for ‘practice what you preach’ and up until last year was competing in U90kg Strongman at Novice and Masters level.

Adam has helped many people over the years with their fitness related goals and has a particular interest in coaching Strength & Conditioning to fighters. His credentials have helped him produce World, European, multiple British and Southern Area, ABA champions in combat sports, including boxing, MMA and Judo.

He loves to just share his passion, ethos and mindset in coaching anybody interested in becoming fitter and stronger.